Nurturing Your Innate Wisdom

Natural meditation practices to deepen, enrich, and celebrate your life

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A Unique and Comprehensive Approach to Meditation

Meditation belongs to everyone, it is a universal human capacity, part of our survival instincts. There are thousands of different techniques to activate the healing powers of meditation and the key is to select those that go with your inner nature and feel natural.

Whether you are a beginner, an experienced meditator, or a teacher of meditation, you will discover new and empowering keys to embodying a healthy, integrative approach.



Our Core Values


The Instinctive Meditation® approach is a way of learning and practicing meditation so that it becomes the most natural thing in the world for you – a chance to rest deeply, reclaim your love of life, release tension, and emerge refreshed after a few minutes.

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Freedom

You are free to welcome all that you are and all that you love.
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Naturalness

Meditation is a natural, instinctive process that everyone can do.
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Syzygy

Meditation is a dance between opposites.
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Trust

Trust the intelligence of life
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Intimacy

Being intimate with your life force is courageous, thrilling and transformative.
Community Voices

Appreciation for this Meditation Approach


Featuring experiences from people from all walks of life — busy parents, healers, medical experts, professionals, and high-performance leaders.

  • Justin Michael Williams
    To put it bluntly... I used to be a hot mess -- constantly overwhelmed with my obsessive thoughts, making wrong decisions, not having a clear internal compass to point me in the right direction. Then Lorin taught me how to meditate and everything changed. My life blossomed open. Years of trauma and intergenerational oppression melted away through my deep practice of presence and awareness. Plain and simple: this practice will change your life. While there are many styles of meditation, the style you will learn here is what actually transformed me from being someone who "wanted" to meditate, into a full-fledged, lifelong meditator. I would not be who I am today without the practice of meditation, and the guidance of Lorin and Camille.
    Justin Michael Williams
    Meditation Teacher, Singer, Marketing Expert
    Justin Michael Williams

    "Plain and simple: these practices will change your life"


    To put it bluntly... I used to be a hot mess -- constantly overwhelmed with my obsessive thoughts, making wrong decisions, not having a clear internal compass to point me in the right direction. Then Lorin taught me how to meditate and everything changed. My life blossomed open. Years of trauma and intergenerational oppression melted away through my deep practice of presence and awareness. Plain and simple: this practice will change your life. While there are many styles of meditation, the style you will learn here is what actually transformed me from being someone who "wanted" to meditate, into a full-fledged, lifelong meditator. I would not be who I am today without the practice of meditation, and the guidance of Lorin and Camille.

    ~ Justin Michael Williams

    Meditation Teacher, Singer, Marketing Expert
  • Gina Carlson
    I was introduced to Camille Maurine in the late 90’s. A friend recommended that I check out her work and so I signed up for a one day workshop Camille was teaching; I was hooked. For the next 10 years I would spend 3 or 4 hours a week with Camille -- learning and practicing an approach to meditation that was transforming my life into greater happiness, health, prosperity, and results. My work with Camille and Lorin is a key factor in both my highly successful corporate career and at the core of EmbodyCom® -- my multi-dimensional approach to high performance. However, what has really impacted me is seeing the fast rate at which meditation is going mainstream, and that what all of these new meditation teachers and programs have at their foundation -- is the groundbreaking work of Camille and Lorin. They are truly the shoulders we are all standing on.
    Gina Carlson
    Speaker, Writer, Coach, and Founder of EmbodyCom®
    Gina Carlson

    "Greater happiness, health, prosperity, and results"


    I was introduced to Camille Maurine in the late 90’s. A friend recommended that I check out her work and so I signed up for a one day workshop Camille was teaching; I was hooked. For the next 10 years I would spend 3 or 4 hours a week with Camille -- learning and practicing an approach to meditation that was transforming my life into greater happiness, health, prosperity, and results. My work with Camille and Lorin is a key factor in both my highly successful corporate career and at the core of EmbodyCom® -- my multi-dimensional approach to high performance. However, what has really impacted me is seeing the fast rate at which meditation is going mainstream, and that what all of these new meditation teachers and programs have at their foundation -- is the groundbreaking work of Camille and Lorin. They are truly the shoulders we are all standing on.

    ~ Gina Carlson

    Speaker, Writer, Coach, and Founder of EmbodyCom®
  • Maria Ramos, MD
    In a world that pulls us in so many directions, having access to practices that are tailored to one’s own needs is life-saving. Instinctive Meditation approach developed by Dr. Lorin Roche and Camille Maurine is nurturing, energizing, and strengthening. We learn to magnetize one’s energies towards what we love, making life a journey into the heart.
    Maria Ramos, MD
    Anesthesiologist and Meditation Teacher
    Maria Ramos, MD

    "Practices that nurture, energize, and guide you on a heart-centered journey"


    In a world that pulls us in so many directions, having access to practices that are tailored to one’s own needs is life-saving. Instinctive Meditation approach developed by Dr. Lorin Roche and Camille Maurine is nurturing, energizing, and strengthening. We learn to magnetize one’s energies towards what we love, making life a journey into the heart.

    ~ Maria Ramos, MD

    Anesthesiologist and Meditation Teacher
  • Shelby Clark
    Studying with Lorin and Camille has changed not just my meditation practice, but my outlook on life. Meditation is no longer something I do so I feel better later, but is a worthwhile endeavor in and of itself. I’ve learned to get up off of my meditation mat where I’d yell at myself for thinking, and have found immense joy soaking in the moment through every luscious sensation and emotion.
    Shelby Clark
    Entrepreneur
    Shelby Clark

    "Changed not just my meditation practice, but my outlook on life"


    Studying with Lorin and Camille has changed not just my meditation practice, but my outlook on life. Meditation is no longer something I do so I feel better later, but is a worthwhile endeavor in and of itself. I’ve learned to get up off of my meditation mat where I’d yell at myself for thinking, and have found immense joy soaking in the moment through every luscious sensation and emotion.

    ~ Shelby Clark

    Entrepreneur
  • Marcia Wieder
    I have known and worked with Camille Maurine and her husband Lorin Roche for many years and know them both to be masterful teachers and facilitators. Camille brings a lifetime of experience to meditative practices for women, sharing unusual depth of soul and embodied wisdom. When she speaks or moves, you can feel the love and power as an integration of both inner peace and wild expressive freedom. Camille and Lorin, each dynamic teachers, model how juicy and creative a longterm relationship can be. Lorin’s guidance in meditation is startlingly insightful and liberating, yet feels totally natural and true. You are in good hands with these two!
    Marcia Wieder
    CEO, Dream University
    Marcia Wieder

    "Masterful teachers and facilitators"


    I have known and worked with Camille Maurine and her husband Lorin Roche for many years and know them both to be masterful teachers and facilitators. Camille brings a lifetime of experience to meditative practices for women, sharing unusual depth of soul and embodied wisdom. When she speaks or moves, you can feel the love and power as an integration of both inner peace and wild expressive freedom. Camille and Lorin, each dynamic teachers, model how juicy and creative a longterm relationship can be. Lorin’s guidance in meditation is startlingly insightful and liberating, yet feels totally natural and true. You are in good hands with these two!

    ~ Marcia Wieder

    CEO, Dream University
    • Marcia Wieder
      I have known and worked with Camille Maurine and her husband Lorin Roche for many years and know them both to be masterful teachers and facilitators. Camille brings a lifetime of experience to meditative practices for women, sharing unusual depth of soul and embodied wisdom. When she speaks or moves, you can feel the love and power as an integration of both inner peace and wild expressive freedom. Camille and Lorin, each dynamic teachers, model how juicy and creative a longterm relationship can be. Lorin’s guidance in meditation is startlingly insightful and liberating, yet feels totally natural and true. You are in good hands with these two!
      Marcia Wieder
      CEO, Dream University
      Marcia Wieder

      "Masterful teachers and facilitators"

      I have known and worked with Camille Maurine and her husband Lorin Roche for many years and know them both to be masterful teachers and facilitators. Camille brings a lifetime of experience to meditative practices for women, sharing unusual depth of soul and embodied wisdom. When she speaks or moves, you can feel the love and power as an integration of both inner peace and wild expressive freedom. Camille and Lorin, each dynamic teachers, model how juicy and creative a longterm relationship can be. Lorin’s guidance in meditation is startlingly insightful and liberating, yet feels totally natural and true. You are in good hands with these two!
      Marcia Wieder
      CEO, Dream University
    • Kari Rasmussen
      Sometimes a product comes into your life that makes you wonder what you ever did without it. For me, this is that product.
      Kari Rasmussen
      Chief Design Officer
      Kari Rasmussen

      Sometimes a product comes into your life that makes you wonder what you ever did without it. For me, this is that product.
      Kari Rasmussen
      Chief Design Officer
    • Azul Baldwin
      I can't believe how much I love this thing. It has absolutely changed my life for the better.
      Azul Baldwin
      Senior UX Architect
      Azul Baldwin

      I can't believe how much I love this thing. It has absolutely changed my life for the better.
      Azul Baldwin
      Senior UX Architect
    • Jordy Eubanks
      When you find something this good, you have to let everyone know about it.
      Jordy Eubanks
      Imagineer
      Jordy Eubanks

      When you find something this good, you have to let everyone know about it.
      Jordy Eubanks
      Imagineer
    • Taelynn Thorpe
      If I had a nickel for every hour this thing saved me in my workflow, I'd have so many nickels that I'd need a coin roller!
      Taelynn Thorpe
      UI/UX Research
      Taelynn Thorpe

      If I had a nickel for every hour this thing saved me in my workflow, I'd have so many nickels that I'd need a coin roller!
      Taelynn Thorpe
      UI/UX Research
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