New to Meditation?

Prepare for a Delightful Journey!

Life is demanding enough without meditation becoming another chore. Your being already knows how to meditate—it is an innate response to the body and soul’s need for restoration. Meditation is not about adding something new, but clearing the obstacles that keep you from accessing your own natural meditative states. By embracing our thoughts and emotions, we heal inner division and find wholeness, allowing us to live in alignment with our essential nature.

Free Introduction to Instinctive Meditation Class

Watch Dr. Lorin Roche and Camille Maurine, the founders of Instinctive Meditation, in this pre-recorded one-hour class and experience how natural, effortless, and fulfilling this approach to meditation truly is.

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Free Befriend Your Body Masterclass

Join this free workshop with Lorin Roche, PhD, and Camille Maurine to learn three simple, effective techniques to calm your body, recover from stress, and activate your natural ability to rest, relax, and recharge.

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Foundations of Instinctive Meditation

Dive deeper into Instinctive Meditation® with this 10-day course, featuring daily audio lessons that help you ground and expand your practice while exploring its nourishing and life-giving qualities.

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Also See Our Upcoming Live Offerings

An Assortment of Meditation Wisdom

Enjoy this curated collection of articles, recordings, and videos meant to give you an introduction to the delightful world of Instinctive Meditation.

Why Meditation Works

Meditation for Busy Lives

Short Videos

Explore More Free Resources

Week 1: Deep Wisdom

We initiate our Wild Serenity journey by tuning in to our instinctive wisdom. Pulsing within each of us are the intelligent evolutionary energies of creation. Learn how to embrace these wise motions in meditation and in life and find inner balance, joy, and well-being on every level.

Week 2: Deep Pleasure

We explore the mandala of the senses – both in our outer everyday world and in the internal world of meditation. Human beings have more than a dozen senses, and they are all essential aspects of a healthy approach to meditation. Open the doors of perception and enter the rich, nourishing world of sensuous experience. Discover your personal doorways into deep pleasure and joy.

Week 3: Deep Love

Love is our Nature, our home and destination. Meditation can be a direct experience of this reality. Cultivate the art of embracing all that arises as the movement of love within you. Discover the power of subtle movement meditation, intrinsic mudra, and embodied energy practices. Expand your capacity to both give and to receive love.

Week 4: Deep Power

Explore sovereignty and authentic empowerment within your meditation and in life. Learn how to access the currents of energy and life force flowing through and around you. The power of desire and longing. Open to deeper connection with the field, your inner source, and the larger body of Nature.

Week 5: Deep Wonder

Cultivating wonder in meditation is a key to vibrancy, creativity, and inspiration. We enter the mystery of being alive, of recognizing our place in the universe. In this module, we explore and identify your natural gateways of awe, wonder, and freedom.

"You may think you are embarking on a journey in search of peace and presence, but you will be astounded to find yourself falling in love with the miracle of being human and alive. Lorin and Camille’s incomparable style of teaching open doors you didn’t dare believe could exist within. Peace and presence are only the beginning!"

Tobey Mintz

Meditation Teacher

West Simsbury, CT

Ready for More?

There’s so much more to discover! With over a century of combined experience, we’ve crafted the most effective and natural practices, offering a treasure trove of resources for your journey.

30-Days of Free Meditations

Explore the benefits of our membership program, including 30-days of free meditation resources designed to support your journey with expert guidance, exclusive resources, and a vibrant community to deepen your connection to Instinctive Meditation®.

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Explore Our Books

Lorin and Camille's meditation books inspire a deeper appreciation for life's beauty. Take a look at them here.

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Tuition & Application

This intimate year-long program is limited to 60 students. We are using an application process to assess each student’s suitability for enrollment.

Click the “apply now” button below to be taken to the application.

If you have any questions, check out the FAQ/Support session below.

Tuition

You Receive:

12-month study with Lorin and Camille

Small Intensive Training only for advanced students (enrollment limited to 60)

Live sessions with Lorin and Camille to go deeper into the essence of the teaching

Exclusive mentorship with Lorin

Gems of Embodied Wisdom with Camille

Practical skills of Private Coaching with Steven

Whole Body Listening with Diane Guest

Practicalities of Teaching Instinctive Meditation with Bernie Kozlowski

Module Review Sessions with Nancy Gaeden

Invitation to a special in-person retreat for advanced students (if world conditions allow).

Lifetime access to our private membership community - Lifetime membership is normally $699.

500-hour Instinctive Meditation® teacher certificate from Radiance Sutras School of Meditation (upon completion of both 200-hour and 300-hour components)

$4900

OR CHOOSE ONE OF THESE PAYMENT PLANS

$1800 deposit + 5 Monthly Payments of $698
$1800 deposit + 11 Monthly Payments of $326

Apply Now

Limited scholarships are available for those with serious financial need. See application form for details.