We all have a negativity bias and it takes time & support to unwind these old habits and reconnect with the sacred beauty of life.
In this 4-week course you will learn some simple tools to embrace your uniqueness, welcome your thoughts & emotions, and enjoy your embodiment!
In this comprehensive training, we teach you how to access new doorways to meditation, so that you can discover a rich, rewarding meditation practice for yourself, and help almost anyone to develop an inspiring practice that suits their individual nature.
Whether you are a beginner, an experienced meditator, or a teacher of meditation, you will discover new and empowering keys to embodying a healthy, integrative approach to inner practices.
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