Continue Your Journey With Us
Wherever you are on your meditation path - new to meditation, a seasoned practitioner, or ready to teach, we're here to support your journey. Instinctive Meditation invites you to explore your inner world in a way that feels natural and joyful. Come as you are. No rules, just the freedom to be yourself and savor each moment.
Foundations of Instinctive Meditation
Dive deeper into Instinctive Meditation® with this 10-day course, featuring daily audio lessons that help you ground and expand your practice while exploring its nourishing and life-giving qualities.
30 Days of Free Meditations
Explore the benefits of our membership program, designed to support your journey with expert guidance, exclusive resources, and a vibrant community to deepen your connection to Instinctive Meditation®.
200-Hour Meditation Teacher Training
Whether you are a beginner, an experienced meditator, or a teacher of meditation, you will discover new and empowering keys to embodying a healthy, integrative approach to inner practices.
Appreciation for This Work
"In a world that pulls us in so many directions, having access to practices that are tailored to one’s own needs is life-saving. Instinctive Meditation approach developed by Dr. Lorin Roche and Camille Maurine is nurturing, energizing, and strengthening. We learn to magnetize one’s energies towards what we love, making life a journey into the heart."
Maria Ramos, MD
Anesthesiologist and Meditation Teacher
"This training has been both transformational and freeing. Camille and Lorin have helped me to understand that there is absolutely nothing wrong with me because my mind won’t quiet down or I can’t sit still."
Katrina K
Elementary School Principal and a Mom of Three
