1-on-1 Instinctive Meditation Coaching

With Dr. Lorin Roche

Discover Your Unique Path to Meditation

For nearly six decades, Dr. Lorin Roche has dedicated his life to the art and science of meditation, guiding countless individuals to uncover their natural, instinctive pathways to inner wellbeing and wholeness. His one-on-one coaching sessions are a rare opportunity to work directly with a seasoned teacher whose life’s work is rooted in helping others connect deeply with themselves.

Drawing from his extensive experience and deep understanding of meditation Dr. Roche creates a nurturing space where you can explore your unique relationship with meditation. These sessions are not about following rigid techniques but about rediscovering the practices that feel like home to you.


An Invitation from Lorin

“One of my favorite things in the world is doing one to one meditation sessions, where I get to listen to a person describe their own natural doorways, and together we create a daily practice for them. This was what I was trained for, and have been in training for, all my adult life.

“I am always honored when people share with me their experiences of the sacred, the beautiful, the awe-inspiring. We all tend to forget our instinctive pathways, and meditation is the process of recovering our wholeness and integrity.”

~Dr. Lorin Roche

Explore Pricing + Application

What to Expect From This Journey

Each 90-minute session with Dr. Lorin Roche is a deeply personal journey. Dr. Roche listens attentively, asking questions that invite you to explore your experiences, preferences, and aspirations. Together, you’ll craft a daily meditation practice tailored to your life, one that resonates with your natural rhythms and supports your growth. To ensure meaningful progression, it’s recommended to book three sessions, with each building on the prior session for lasting transformation.

Lorin’s Personalized Reflection: After each session, you’ll receive customized feedback and guidance - to reflect on your progress, fine-tune your practice, and address any obstacles that arise. This ongoing support helps you navigate challenges and deepen your meditation journey.

Dr. Roche’s approach, inspired by his decades of study and practice, including his work translating the Vijnana Bhairava Tantra into The Radiance Sutras, emphasizes joy, ease, and authenticity. Whether you’re a beginner or a seasoned meditator, these sessions offer a chance to deepen your connection to yourself and the world around you.

Throughout your journey together, Dr. Roche provides a supportive container, offering continued guidance to sustain and evolve your practice over time.


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Working with Lorin has been one of the greatest blessings of my life. His profound depth of knowledge, refined skill, and lived wisdom translate into a quality of empathic spaciousness that is felt immediately in a one-on-one session. He brings both intuitive clarity and well-crafted frameworks, offering guidance that helps me navigate the adventures of life while also deepening my own meditation practice. My time with Lorin has not only nourished me personally, but has also served as a springboard, profoundly shaping and inspiring my own approach as a teacher.

Kyle Schauenberg

Meditation Teacher

Why This Opportunity Is Unique

Working one-on-one with Dr. Roche is a rare privilege. His extensive background—spanning nearly 60 years of meditation practice, teaching, and scholarship—makes him a trusted guide for those seeking to integrate meditation into their lives in a meaningful way. His books, such as Meditation Secrets for Women (co-authored with Camille Maurine) and Meditation Made Easy along with The Radiance Sutras, have inspired thousands worldwide, offering timeless wisdom that blends ancient teachings with practical, modern applications.

How to Apply & Pricing

Pricing:

  • Single session - $600
  • 3 session package - $1200

To help familiarize yourself with Dr. Roche and Instinctive Meditation, when you sign up for your sessions we will provide you access to our 10-day course, Foundations of Instinctive Meditation.


How to Apply:

This is an exclusive opportunity to work closely with Dr. Roche, and spaces are limited. To ensure a good fit, students are required to apply for one-on-one coaching.

Apply Now

When your application has been reviewed, our team will contact you with payment details or advise you of wait-list times. Once payment has been made Lorin will reach out to you to arrange your first session.


1-on-1s With Our Senior Teachers

The Radiance Sutras School of Meditation has been training Meditation Teachers and Coaches for over a decade. To find a teacher near you, click here to visit our Teacher Directory.

Meditation is Natural

Our bodies already know how to meditate, because it is part of our built-in healing abilities. Meditation is a time when life’s innate forces of healing and rejuvenation can work on us. In this sense, meditation is like deep sleep. The difference is, we are awake and deeply restful and relaxed. This is an instinctive capacity of the human body and everyone can do it. 

Meditation That Works

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There is no one meditation technique that works for everyone. The Instinctive Meditation® approach is designed to show you how to access new doorways to meditation, so that you can discover a rich, rewarding meditation practice for yourself.

This approach relies on your instinctive knowing, so that you can safely practice meditation without being dependent upon gurus, systems, or external authorities.


Basic Meditation Techniques That We Teach

Instinctive Meditation approach was informed by the yoga tradition as represented in the Vijnana Bhairava Tantra. This is a classic yoga meditation text from around 800 AD which has been put into fresh language by Dr. Lorin Roche as The Radiance Sutras. The text describes 112 different doorways into meditative experience: breathing, subtle motion, mantras, music, dancing, eating, sex, wandering in nature to the point of exhaustion, gazing out at space, being scared, being in brilliant sunlight, being in total darkness, and so on. All these doorways into meditative experience happen spontaneously in daily life, and also can be cultivated. From this wealth and variety of approaches, any individual can find what works for them.

For beginners, we teach several meditation techniques.

Here we only list the four very basic ones that have been found to be nearly universal:

  • Subtle motion and mudra
  • Gratitude for breathing
  • Gazing with eyes wide open, particularly at nature
  • Listening inwardly to sounds or mantras
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