Meditation Secrets
for Women (and Men!)
May 2026 - June 2027
A Year-Long Journey into Presence, Pleasure, and Inner Wisdom
There is a place within you that is always waiting—quiet, patient, and welcoming. A place where you can soften, exhale, and simply be as you are.
So many women move through life caring, tending, and holding so much, and so rarely are given the space to be held themselves.
You may have tried to meditate before—sitting still, quieting the mind, following techniques that felt distant or unnatural—and wondered, why doesn’t this feel like home?
What if nothing is wrong?
What if the way you have been taught simply did not honor the intelligence of your body, the sensitivity of your heart, and the wisdom moving within you?
Here, we begin somewhere different.
In Meditation Secrets for Women, meditation is not something you force—it is something you enter. Your senses become gateways, your emotions become sources of aliveness, and your instincts become trusted guides.
This is a gentle return—a remembering, a coming home to yourself.
We warmly invite you into this year-long journey: to rest more deeply, to listen more closely, and to rediscover the quiet beauty of being fully alive.
Women bring your men. Men invite your women.
Men, we wholeheartedly invite you to join this course. The secrets revealed here are not only relevant for the understanding of your own inner landscape , but will give you invaluable insight into the inner workings of the women in your lives.
Dive Into the 12 Secrets
This journey unfolds slowly… spaciously… with care.
- One secret each month
- May 2026 - June 2027
- 90-minute Global Gathering Calls guided by Jennifer Andrews
About a week before each gathering, you read one Secret… letting the words land softly within you.
Then we come together—
to meditate, to explore, to share, to listen.
Each session includes:
- Embodied meditation experiences
- Reflection and journaling
- Meaningful conversation
- Space for questions and insight
You are invited to keep a journal—
a place to gather your impressions, your discoveries, your unfolding.
Over time, it becomes a living companion to your journey.
Here is our live class schedule and the secrets we will explore:
Secret #1 - Celebrate Your Senses
May 26, 2026 at 4:30pm PT
Secret #2 - Honor Your Instincts
June 30, 2026 at 4:30pm PT
Secret #3 - Claim Your Inner Authority
July 28, 2026 at 4:30pm PT
Secret #4 - Be Tender with Yourself
August 25, 2026 at 4:30pm PT
Secret #5 - Dwell in Your Inner Sanctuary
September 29, 2026 at 4:30pm PT
Secret #6 - Answer The Call
October 27, 2026 at 4:30pm PT
Secret #7 - Ride Your Rhythms
November 24, 2026 at 4:30pm PT
Secret #8 - Say Yes to Every Part of Yourself
January 26, 2027 at 4:30pm PT
Secret #9 - Rest in Simplicity
February 23, 2027 at 4:30pm PT
Secret #10 - Do Not Fear The Depths
March 30, 2027 at 4:30pm PT
Secret #11 - Love Your Body
May 11, 2027 at 4:30pm PT
Secret #12 - Live it Up
June 22, 2027 at 4:30pm PT
About Your Guide
Jennifer Andrews
Jennifer Andrews, M.A., has been studying yoga for over twenty-two years now, and was the yoga studio owner of Yoga Sol for more than five years. She is registered with the Yoga Alliance as an E-500 RYT, and a YACEP (yoga alliance continuing education provider). Jennifer is also the co-founder of Bhavana School of Yoga and leads international teacher training and retreats.
She offers advanced training, meditation immersion programs, and intensive study modules for students that want to deepen their practices. Jennifer is an authorized teacher of Meditation Secrets for Women and Instinctive Meditation®, and is a Radiance Sutras Institute Board Member. She lives with her husband in Carson City, Nevada, has three adult children, and two puppy dogs…all of whom she adores.
Course Registration
May 2026 - June 2027
Each month, enjoy a 90-minute live class
Please note, it's fine if you can't attend live, all classes will be recorded for later viewing.
You will have lifetime access to all the course materials.
Meditation Secrets for Women
Pricing:
Course Fee – $360
(bring your partner for an additional $139!)
Not a member of our online community? For an extra $140 you can join our online community and save $159 on annual membership. This gives you access to a vibrant meditation community, recorded meditations, monthly live classes, and hundreds of articles about meditation.
