August 24, 2023Meditation Is Improvisation Something Else You Might Be Interested In Foundations of Instinctive Meditation Dive deeper into Instinctive Meditation® with this 10-day course, featuring daily audio lessons that help you ground and expand your practice while exploring its nourishing and life-giving qualities.Learn MoreExplore More About Instinctive Meditation Healing Meditation Rest in Gravity 84000 Dharmas Bodies Love to Recover Breathing Meditation Why Does My Mind Wander During Meditation The Science of Meditation Meditation is Tuning Ourselves Up for Life Meditation is Completely Natural Delight in Sensing the World The Essence of Meditation is Simple Trust Your Instincts Accessing Our Inner Resources in Meditation Naturalness and Spontaneity of Meditation The “I Don’t Care” Technique How Is Instinctive Meditation Different From Other Approaches? The Elixir of Each Breath Explore More About Instinctive Meditation Healing Meditation Rest in Gravity 84000 Dharmas Bodies Love to Recover Breathing Meditation Why Does My Mind Wander During Meditation The Science of Meditation Meditation is Tuning Ourselves Up for Life Meditation is Completely Natural Delight in Sensing the World The Essence of Meditation is Simple Trust Your Instincts Accessing Our Inner Resources in Meditation Naturalness and Spontaneity of Meditation The “I Don’t Care” Technique How Is Instinctive Meditation Different From Other Approaches? The Elixir of Each Breath