August 24, 2023Meditation Is ImprovisationSomething Else You Might Be Interested InFoundations of Instinctive MeditationDive deeper into Instinctive Meditation® with this 10-day course, featuring daily audio lessons that help you ground and expand your practice while exploring its nourishing and life-giving qualities.Learn MoreExplore More About Instinctive MeditationHealing MeditationRest in Gravity84000 DharmasBodies Love to RecoverBreathing MeditationWhy Does My Mind Wander During MeditationThe Science of MeditationMeditation is Tuning Ourselves Up for LifeMeditation is Completely NaturalDelight in Sensing the WorldThe Essence of Meditation is SimpleTrust Your InstinctsAccessing Our Inner Resources in MeditationNaturalness and Spontaneity of MeditationThe “I Don’t Care” TechniqueHow Is Instinctive Meditation Different From Other Approaches?The Elixir of Each BreathExplore More About Instinctive MeditationHealing MeditationRest in Gravity84000 DharmasBodies Love to RecoverBreathing MeditationWhy Does My Mind Wander During MeditationThe Science of MeditationMeditation is Tuning Ourselves Up for LifeMeditation is Completely NaturalDelight in Sensing the WorldThe Essence of Meditation is SimpleTrust Your InstinctsAccessing Our Inner Resources in MeditationNaturalness and Spontaneity of MeditationThe “I Don’t Care” TechniqueHow Is Instinctive Meditation Different From Other Approaches?The Elixir of Each Breath