I have followed the teachings of Lorin Roche and Camille Maurine for many years and completed my 500 hour Instinctive Meditation teacher training course in March 2024.

Having been a meditator for forty years, this training completely changed my approach to meditation and has had a really positive impact on my life. I recently received training in Lorin’s approach to Soma Mantras in Costa Rica and feel this has enriched my meditation practice too.

I teach Instinctive Meditation on-line, individual face to face and group sessions.
My teaching approach is light hearted with an element of fun to introduce you to the delights of Instinctive Meditation, that will dispel any previous ideas of a monotonous practice.

I also have teaching qualifications in T’ai Chi Qigong, Holy Fire® Reiki and Laughter Yoga. And I have practitioner qualifications in Reflexology and Massage therapies.