Heather is a 500-hour Certified Instinctive Meditation Teacher and faculty member at the Radiance Sutras School of Meditation. With extensive training and certification as a 500-hour yoga teacher, functional breathwork facilitator, and trauma-informed plant medicine facilitator, Heather guides individuals on a profound journey of self-discovery and healing. As a skilled Theta Healing practitioner, she blends various modalities to create a supportive space for each person to connect deeply with their own inner wisdom.

Through instinctive meditation, therapeutic breathwork, and gentle guidance, Heather empowers people to tap into their own inherent wisdom, creating the conditions for a more meaningful and fulfilling life. Rooted in the belief that everyone holds the answers within, she supports clients in aligning with their true selves and navigating life with clarity and authenticity. By incorporating trauma-informed practices and an instinctive approach to meditation, Heather makes this transformative process accessible, allowing individuals to explore their inner landscape safely and compassionately.

Whether you’re seeking to deepen your meditation practice, release limiting beliefs, or foster a more aligned life path, Heather is committed to helping you awaken to your own innate wisdom.