Though a critical care nurse for many years, yoga and meditation have been my longstanding mainframe. The teachings and skill of incorporating Instinctive Meditation came alive during the training! The life force of many people is what I attended whilst nursing, whether vitally saying hello or otherwise, it’s natural attendance to life chapters is welcome territory! To meditate with the life force as an intentional welcome companion sounded like both a luxury and magic chamber. It was and has since seen me thru delightful pleasures and concerns of reality. Cannot imagine another process!